Seaside Body Burn
Details
Immerse yourself in a dynamic fusion of core-centric movements designed to sculpt and tone your entire body. You’ll engage in a series of bodyweight exercises that enhance strength, flexibility, and endurance. Our experienced instructor, Julia, will guide you through each movement, ensuring proper form and technique. This class is suitable for all fitness levels, from beginners to seasoned enthusiasts.
Classes with Julia held on The 7th Floor of the Ledges Building
Tuesdays, Wednesdays + Fridays | 8AM
Continue your wellness journey - join our morning Yoga class that follows Seaside Body Burn on Fridays.
For more information contact our concierge 207.361.6245.
Location
7th Floor, Ledges Building. From many points within the resort, take the elevator between The Studio + Nubb's, to the 7th floor. Go left when you get off of the elevator, to the end of the hall. Go through the double doors and you will be in our 7th Floor studio overlooking The Cove and north coast.
In warmer months, these classes take place outdoors, on our North Point Lawn.
591 Shore Rd, Cape Neddick, ME 03902, USA