Seaside Body Burn

Details

Immerse yourself in a dynamic fusion of core-centric movements designed to sculpt and tone your entire body. You’ll engage in a series of bodyweight exercises that enhance strength, flexibility, and endurance. Our experienced instructor, Julia, will guide you through each movement, ensuring proper form and technique. This class is suitable for all fitness levels, from beginners to seasoned enthusiasts.

Classes with Julia held on The 7th Floor of The Ledges Building.

Continue your wellness journey - join our morning Yoga class that follows Seaside Body Burn on Fridays. An alternate location will be announced in the event of inclement weather.

Location

Indoors, on the 7th floor of Ledges, at Cliff House Maine

591 Shore Rd, Cape Neddick, ME 03902, USA

Reminders

For more information contact our concierge 207.361.6245.