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Weekly Wellness Sojourns

Details

Find your wellness nexus at The Spa at Cliff House with our uniquely curated series of events throughout the year. Join us for a range of self-care sessions designed to foster community and connect with like-minded individuals in a nurturing environment. We hope to be a part of your journey to embrace unparalleled relaxation as we embark on these one-of-a-kind experiences. Below you will find our immediately upcoming event dates and descriptions.

WEEKLY FEATURED EXPERIENCES  Weekly features include experiences from soothing sound baths to skincare rituals and longevity micro-habits. 

Session rate: $75 per person

(Limited space based on capacity. Advance registration is required. These events are open to the public)

 

July 23 (7:00 PM) - From Garden to Glow in Tiller's Row

A curated garden journey with iLike Skincare, where guests move through living botanicals and connect with the quiet magic of plants. A self-applied skincare ritual blends earth-born ingredients with mindful touch for a naturally radiant glow.

What To Wear: Comfortable clothing and weather-appropriate footwear for the garden setting.

We Provide: Individual skincare station, iLike products, mirror, headband, and take-home samples. In the event of inclement weather, the experience will be held indoors.

 

July 30 (7:00 PM) - Water + Sky Sound Immersion

Held under the luminous Strawberry Moon, this immersive sound healing experience calms the nervous system and guides the body into full relaxation. Guests may float in the water or rest comfortably poolside as sound vibrations move through the body. Inspired by this seasonal full moon, this experience invites a sense of fullness, softness, and quiet clarity.

What To Wear: Bathing suit and cover-up if floating in the pool, or comfortable clothing if enjoying the experience poolside.

We Provide: Floating loungers, cozy blankets, silk eye masks, and a water bottles.


August 6 (7:00 PM) - Summer Harvest in Tiller's Row

Gather fresh flowers and herbs to create your own botanical body scrub. Rooted in nature and texture, this experience blends harvesting, blending, and self-care into a grounding sensory practice. 

What To Wear: Comfortable clothing and weather-appropriate footwear for the garden setting.


August 13 (7:00 PM) - Living Longer, Living Well (inspired by the Blue Zones)

Inspired by the principles of the Blue Zones, regions known for longevity and vibrant well-being, this experience explores the daily rituals that support a longer, more balanced life. Through thoughtful practices and insights, guests will discover simple, lasting ways to enhance vitality and live well. 

What To Wear: Comfortable clothing.


August 20 (7:00 PM) - Healing from WTHN

A restorative experience featuring WTHN's acupressure tools designed to release tension and support a full-body reset. Through intentional pressure points and grounding elements, this ritual encourages energetic flow, deep relaxation, and a renewed sense of balance.

What To Wear: Comfortable clothing.


August 27 (7:00 PM) - Sound Healing Under the Sturgeon Moon

Held under the grounding energy of the Sturgeon Moon, this deeply immersive sound healing experience is designed to calm the nervous system and guide the body into full relaxation. Guests may choose to float in the water or rest comfortably on the poolside deck, allowing the vibrations of sound to move through the body in the way that feels most supportive. Inspired by this late-summer full moon, the experience invites strength, stillness, and quiet clarity, leaving guests feeling balanced, restored, and at ease.

What To Wear: Bathing suit and cover-up if floating in the pool, or comfortable clothing if enjoying the experience poolside.

We Provide: Floating loungers, cozy blankets, silk eye masks, and a water bottles.

 


 

This is a year-round program, future events to be added frequently. For more information call our Spa concierge at 207.361.6290.

 

Location

The Spa at Cliff House

591 Shore Rd, Cape Neddick, ME 03902, USA