Yoga Journey by YNDI 11/8-11

Details

We invite you to join us November 8-11, for our next 3-night/4-day YNDI Yoga Journey. 

^{To reserve our November journey, click H}ERE. Single occupancy starting at $2,011.79.

Join us for our upcoming 4-day/3-night YNDI Yoga Journey, a coastal escape allowing you to reset, reflect and rise, and give your best energy to what matters most.

Join internationally acclaimed yoga teacher, artist, and YNDI founder Lana Vogestad for a soul-nourishing 3-night retreat at Cliff House Maine. Set along Maine's breathtaking coastline, this immersive experience invites you to reconnect with yourself through movement, mindfulness, creativity, and rest.

With nearly two decades of teaching across the globe and more than ten years as Cliff House's resident yoga teacher, Lana brings a unique blend of embodied practic, artistic expression, and transformative insight. Founder of the acclaimed YNDI Yoga method and PBS series, Lana's approach is both deeply grounding and profoundly inspring.

Visit yndiyoga.com to learn more about YNDI's practicess.

Expect a seamless blend of powerful Hatha Yoga, fluid Vinyasa, restorative practices, breathwork, meditation, and sound healing, to awaken the senses and 'connect to something bigger' while achieving bliss. Gather in beautiful community, soak in nature’s symmetry surrounded by the healing power of the ocean and take time to nourish yourself.

^{November Journey Agenda:}

^{Sunday, November 8 | Arrival + Opening}

4:00 PM Check-in & Arrival

5:00 PM - 6:00 PM Welcome gathering, herbal tea and guided Meditation in the Sea Mist Lounge. Step out into the heated saltwater outdoor pool overlooking the Atlantic.

^{Monday, November 9 | Awaken to Gratitude}

7:30 AM Sunrise Meditation

8:00 AM - 9:30 AM YNDI Flow Presence + Strength - followed by freshly pressed juice and nurturing herbal tea

9:30 AM - 4:00 PM Relax in your surroundings with a journey of your own (a spa experience, hot tub soak, a leisurely float in the lap pool, a fresh air nature walk...)

4:30 PM – 5:45 PM YNDI Fusion + Yoga Nidra

^{Tuesday, November 10 | Reflection}

7:30 AM Sunrise Meditation in the Sea Mist Lounge

8:00 AM - 9:30 AM YNDI Flow Open + Receive - followed by freshly pressed juice and nurturing herbal tea

9:30 AM - 4:00 PM Relax in your surroundings with a journey of your own (a spa experience, hot tub soak, a leisurely float in the lap pool, a fresh air nature walk...)

4:00 PM – 5:15 PM Candlelit YNDI Restorative Flow + Sound Healing Journey

^{Wednesday, November 11 | Integration}

7:30 AM Sunrise Meditation in the Sea Mist Lounge

8:00 AM - 9:30 AM YNDI Flow + Gratitude Meditation - followed by freshly pressed juice and nurturing herbal tea.