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Fitness Center

Our wellness center offers state-of-the-art cardio and strength training equipment, group and private yoga, personal training, ocean views, and more. Equipment includes a premier collection of treadmills, elliptical machines, and stationary bicycles—each outfitted with an individual television and complimentary disposable headphones. Free weights and weight machines allow for superior strength training, and a spacious stretching area offers ample room to warm up and wind down. We are pleased to offer onsite a variety fitness classes.

The fitness center is accessible 24 hours a day with your guest key card.

Upon availability, guests can purchase a day pass to utilize the spa locker room amenities for $15.

We are also happy to offer access to two outdoor pools and hot tubs (available seasonally), as well as an indoor pool and hot tub, open nightly until 10:00 p.m.

Meet your Instructors:

Lana Vogestad

Lana Vogestad, 500 RYT/ 200 E-RYT, has extensively taught in Iceland, the Netherlands, Atlanta, GA, and throughout the seacoast. She provides insightful and clear alignment instruction but also encourages the class to be a personal journey to delve inward. Lana has studied with many leading teachers from different yoga lineages and is a senior Barkan Method teacher.

Amanda Gunter

Amanda Gunter is a well-rounded fitness instructor. She's been teaching in Southern Maine since 2007. She is certified through the AFAA in personal training since 2015. Her most popular classes are Pilates, High Intensity, Cardio and Zumba. She loves helping others reach their fitness goals while smiling through it!

Special Offers

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2019 Spring Promotion

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Bed and Breakfast Package

Seas the day and enjoy our breakfast package at New England's only true oceanfront resort, Cliff House Maine.

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Stay in Maine

Beat the Traffic In Maine, you don't need to go far to explore—and sometimes an adventure in your own back yard is the best kind.

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