Our wellness center offers state-of-the-art cardio and strength training equipment, group and private yoga, personal training, ocean views, and more. Equipment includes Peleton bikes, a premier collection of treadmills, and elliptical machines —each outfitted with an individual television and complimentary disposable headphones. Free weights and weight machines allow for superior strength training, and a spacious stretching area offers ample room to warm up and wind down. We are pleased to offer onsite a variety fitness classes.
Upon availability, guests can purchase a day pass to utilize the spa locker room amenities for $15.
Meet your Instructors:
Lana Vogestad, 500 RYT/ 200 E-RYT, has extensively taught in Iceland, the Netherlands, Atlanta, GA, and throughout the seacoast. She provides insightful and clear alignment instruction but also encourages the class to be a personal journey to delve inward. Lana has studied with many leading teachers from different yoga lineages and is a senior Barkan Method teacher.
Amanda Gunter is a well-rounded fitness instructor. She's been teaching in Southern Maine since 2007. She is certified through the AFAA in personal training since 2015. Her most popular classes are Pilates, High Intensity, Cardio and Zumba. She loves helping others reach their fitness goals while smiling through it! Amanda is available for personal training, please contact The Spa for more information.
Personal Trainer, James Morin found his passion for inspiring individuals at a young age. After completing his BS in Health Fitness, James began an impressive career in training. Beginning as a strength coach and trainer for Southern Methodist University, he was able to work with soccer, football, volleyball, and equestrian team athletes. This experience training athletes with different physical needs led him to design and implement a progressive rehabilitation program for individuals with joint replacements before moving to Maine.
James Morin, Certified Strength and Conditioning Specialist, joins Cliff House as a personal trainer with over 14 years of experience. As the previous personal therapy trainer for former President George H. W. Bush, Morin understands the importance of listening to his clients’ goals. Passionate about inspiring his clients to strive for overall health and wellness, James will help our guests learn ways to move better, stay injury free, develop basic strength, and increase mobility and flexibility. To book with James, please contact The Spa.